Ten Pounds Lighter Today

Hard won and only the scale and my knees can tell, but ten pounds are ten pounds! I couldn't believe it either!

I had a bad week last week because I hit a plateau. It didn't look like I lost any weight inspite of my continued diet and increased physical activity. Then it turned out that I was going to have my period!

So now, I checked again on a whim and voila! Ten pounds. :)